HOLISTIC MODALITIES
Release Trauma & Reset Your Life
SESSION OPTIONS
MOST REQUESTED OPTIONS
clarity, transformation or empowerment
50 minutes $111
Zoom Session
Discover your path to healing and self-discovery with Polly Behringer, Integrative Life Coach trained in life coaching fundamentals combined with a diverse range of healing modalities in the areas of mental, emotional, physical, and spiritual wellness to make positive changes in all areas of life. Our personalized Zoom sessions offer intuitive guidance and personal coaching to help you navigate life's challenges. Whether you're seeking clarity, transformation, or empowerment, our holistic approach focuses on finding your unique way forward. Book a session to start your journey towards a more balanced and fulfilling life.
Deep Guided Relaxation of Yoga Nidra with the aid of Prana + Meditation
40 minutes $111, Zoom Session
Transformative session that combine Guided Relaxation, Prana, and Meditation to help you discover inner peace and healing. Our holistic approach is tailored to assist in overcoming trauma and fostering self-discovery. Embark on a journey into the yogic sleep of self-discovery and empowerment as you explore the depths of your being with the guidance of our experienced teacher, Polly Behringer. Experience the power of holistic wellness and unlock your true potential with this unique and specialized session.
trauma / tension release, pranayama, meditation, self-reflection, guidance, holistic healing
1hr, 15min $222, Zoom Session
Experience the transformative power of Polly Behringer's approach with holistic modalities that focus on trauma release, providing a safe space to release tension in both body and mind. Through pranayama and meditation practices, reset yourself and explore self-reflection techniques for deep self-discovery and guidance. Begin your wellness journey and unlock a new level of healing and self-awareness.
*In person by approval, cost is different. Contact us for in person session option.
inner wisdom & guidance with a personalized reading using a pendulum to uncover insights and clarity
35min, $90, Zoom Session
Seeking inner wisdom and guidance, Polly Behringer offers personalized readings using a pendulum to uncover insights and clarity. With a focus on holistic modalities, her services are designed to help navigate trauma and aid in self-discovery. Let Polly be your trusted guide on the path to healing and empowerment. Explore the depths of your soul and unlock your true potential with our intuitive guidance sessions. Embrace the power of inner wisdom and embark on a journey of self-awareness.
Learn how to use journaling as a tool to undercover your life path, find clarity and make changes.
12, 30 minute Zoom sessions (4 sessions / month for 3 months)
3 Month Package Plan: $258 / month
Weekly sessions designed to enhance your accountability and focus on your goals. You'll learn how to create a vision with tools of your future, align it with your intentional actions to meet your personal goals to uncovering or creating the life you've struggling to define. Through journaling, we'll uncover insights, clarity, and inner wisdom to assist and guide you on your journey. Together, we’ll develop a habit that brings you closer to the life you aspire to lead. This transformative step will help you create momentum, stay on path and move you closer towards the personal growth you've been wanting to experience.
SPECIALTY OPTIONS
PERSONAL, 1 on 1
ZOOM
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weekly / bi-monthly intuitive guidance, coaching with or without accountability.
IN PERSON
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3 & 6 MONTH PACKAGE (ONLY)
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trauma release + yoga nidra
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pranayama + meditation + guidance
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bi-monthly intuitive guidance, coaching with or without accountability.
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ESR, energetic spinal realignment & chakra cleaning
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GROUP
ZOOM
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up to 100 people: Yoga Nidra
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up to 3 people: Trauma Release. Participants must have had at least 2 personal sessions -via zoom or in person with trauma release to participate.
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up to 100 people: pranayama, meditation + energy cultivation
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up to 100 people: journaling guidance group
IN PERSON
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up to 350 people: Yoga Nidra
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up to 6 people: Trauma Release. Participants must have had at least 2 personal sessions -via zoom or in person with trauma release to participate.
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up to 350 people: pranayama, meditation + energy cultivation
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up to 100 people: journaling guidance group
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up to 6 people: ESR, Energetic Spinal Realignment & Chakra Cleaning. takes 15 minutes / person + Trauma Release, Yoga Nidra, pranayama, meditation & energy cultivation
ABOUT THE PROCESS
Polly Behringer's unique approach combines inner wisdom fundamentals with a diverse range of healing modalities in mental, emotional, physical, and spiritual wellness.
Our holistic approach is tailored to assist in overcoming & releasing trauma and fostering self-discovery. Experience personal & ancestral empowerment as you explore the depths of your being with the guidance of our experienced teacher, Polly Behringer.
Embrace a new way of connecting with yourself and the world around you through her unique blend of healing modalities. Experience the power of holistic wellness and unlock your true potential with our specialized sessions today.
