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FINDING FREEDOM
HOLISTIC MODALITIES
to Release trauma & Reset Your Life

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Brainwaves
Frequencies of brain waves are associated with certain states of mind and emotions, listening to binaural beats may cause our brains to shift toward those states of mind and emotions.


4 min read
the Sun
...for me there is a profound physiological shift happening when the sun hits my skin. Science has proven I'm not alone. The cool breeze of

3 min read
How Your Thoughts Can Shape Your Reality: The Power of Neural Pathways
A paradigm shift is a profound change in fundamental beliefs or practices. It's like stepping into a new world where the old rules no longer


2 min read
Paradigm Shift
The more we do outside our box of comfort, the more we expand our possibilities. Nothing is as we want it to be in the beginning, the more
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