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HOLISTIC MODALITIES FOR RELEASING TRAUMA
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Polly Behringer
5 min read
Unveiling the Unseen: Contrasting Military PTSD and Domestic Abuse PTSD in the Quest for Prevention
Post-Traumatic Stress Disorder (PTSD) is one of the most common outcomes of such trauma.
Polly Behringer
3 min read
Healing our Nervous System with the Holistic Approach of Yoga Nidra
Yoga Nidra supports healing from PTSD, anxiety, and helps reset the nervous system. For those seeking alternative methods to manage stress
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